Week 4 KSSP Personal Challenges!

Our personal challenges are back, check out our Multi Direction Lunge Challenge below! KSSP will be promoting physical activity to all young people across the borough, each week we will be devising weekly programmes of fun, physical activity ideas and personal challenges which can be completed in the home, with little or no equipment. Please find below personal challenges which you can encourage your children to complete!

These will be updated weekly and we will promote the activities and challenges through our twitter account, @knowsleyssp , make sure you get involved and tweet us your results!

Multi Direction Lunge Challenge 2